Executive function coaching that works for you

Together, we will build a coaching relationship that is…

… Relationship-based. Through transparency and trust, I form strong connections and foster a safe and supportive environment.

… Highly individualized. By designing personalized coaching plans, I create a customized plan to address your unique strengths and growth areas.

… Focused on the challenges in your life. By developing strategies applicable to everyday life, we’ll work together to ensure lasting change.

… Built on a foundation of accountability. Think of me as your gentle accountability partner, providing compassionate support and guidance, helping you stay on track without judgment or pressure.

For every individual I work with, I become a facilitator of empowerment and self-realization. By teaching you how to identify your strengths and progress, I help you start on the path towards self-validation and self-compassion to build confidence and a positive self-image.

“My coaching will be highly individualized for YOU, recognizing that you are unique and have your own strengths, challenges, and learning styles. I’ll tailor my approach to suit your specific needs, so you can maximize your progress and success.

I’ll focus on you as a whole human, first and foremost. We’ll focus on the cognitive aspects of executive function and factors like lifestyle, stress management, and self-care. This whole person perspective will lead to more sustainable improvements.” - Erin Wong